Pinda Sweda is a massage technique which is realized by combining warm oils and medicinal herbs. Medicinal oils and herbs are prepared from different combinations made depending on the client's preferences as well as his health condition. The benefits of Pinda Sweda massage are numerous, the main ones being:
• Facilitates blood circulation.
• Relaxes contracted muscles.
• Works as a mini detox by clearing the metabolism of toxins.
• Reduces stress.
• Promotes good sleep.
• Brings a complete feeling of relaxation in the body and mind.
Also the use of this technique is highly recommended for those persons who show problems with arthritis, muscle and joint pain, frozen shoulders, neck pain and stiffness, back pain, diabetes and fatigue. Individuals who have used Pinda Sweda massage at least once consider it a very effective tool for regaining energy, eliminating stress and relieving muscle pain.